Clinic Hours

We will be closed:  

 Saturday February 11th, Attending a seminar

Regular Hours We are Open:

Tuesday          9 a.m. to 5:30p.m.

Wednesday     10 a.m. to 5:30p.m.

Friday             9 a.m. to 3 p.m.

Saturday         9 a.m. to 1 p.m.

Colds and Flu

Wow!  have we seen some doozies of a cold coming through.  With the mold blowing around out there, and a virus, we have been seeing a lot of the congestion into the lungs.

Many of our sayings are about "catching a cold" or "you gave me a cold" which is not quite true.  Yes, of course you have to be exposed to the virus to get sick but, that is pretty much everywhere you go these days.

The best way to stay healthy is to keep your immune system strong.  Make sure you are using your full spectrum light on a daily basis, have enough vitamin D, manage your stress, and eat right so your liver is not struggling to keep up with things.

We now have vitamin D test kits you can purchase from our office.  It is simple and you can do it at home and send it in.  Just poke the end of your finger and drop the blood onto a card and let it dry, then send it in.  The cost is very reasonable.  Vitamin D is important for multiple functions in your body.  It helps calm the brain and helps with mood, decreases muscle cramping and tightness by helping calcium absorption, and supports immune and thyroid function.  

For those on a budget, our Full Spectrum Bulbs are a great deal running around $20.  I have found that putting two in a room, one on each side, has solved that mid winter craving for a tanning bed session.  They are much safer for your skin!  We stocked up for the winter season this year so, pick one up for a friend, they will thank you for it!

Stay well, and enjoy the season!